Archive for the ‘Depression’ Category

Anxiety and Responsibility

Wednesday, December 16th, 2009

I am diagnosed as bipolar with severe depression/anxiety. At times, the anxiety is a very crippling thing. There are days that I can only handle doing one thing at a time. If you add going to the store, crowds of people, commotion, loud traffic or personal relationships, things become very hard to cope with.

One big thing I have been able to accomplish in the last few years is not taking it out on other people when I am so stressed out. It’s possible that I am able to refrain from doing that partly because I try to stay away from people as much as possible. Living by myself accomplishes most of that, but it’s still a special thing I have learned to do and it comes from an action that is called being responsible.

After I started receiving Veterans Administration Disability, it was very difficult managing my money. Well, I went through this for about four years. Then, I guess I got tired of it. It started appealing to me to be comfortable as opposed to spending money frivolously. This special newly acquired trait of being responsible soon spread over to other aspects of my life.
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Anxiety and Pregnancy

Friday, November 20th, 2009

Women and babies have been interrelated since the very beginning. It is a natural phenomenon and there is nothing unusual about it. All young women want to bear a child or in other words become a mother. These days even for a career woman the desire to give birth to a child and become a mother is bound to catch up and no other joy can ever replace the joy of becoming a mother in the hustle bustle of everyday life. There are several expectant mothers who suffer from severe stress and emotional turmoil and now the question arises that can pregnancy and the anxiety related to becoming a mother can bring her joy and contentment, equally?

The answer to this question varies from woman to woman. A part of the past life of the expecting mother is always to be brought to light especially when she is going to give birth to a new life.

What things might make it more stressful?

During pregnancy, a woman spends most of her time thinking and being drowned in her thoughts most of the times. The common thoughts during this time are will her new born be normal? will she fail as a mother? Will her baby have to go through the same problems as she had to go in her adolescence? etc etc.This is quite expected as this is a preparatory stage for the mother to love the baby who is growing inside her womb and also her body is preparing to adapt to the changes to meet the demand of the new life which is growing inside of her.

It is seen in most cases that the anxiety during pregnancy triggers stress in the woman. The other factors that might lead to rigorous stress during pregnancy are:
·A current miscarriage: This shakes the woman’s confidence and the woman tends to wonder whether she will ever experience the joy of becoming a mother and see her baby cry for the first time.
·A uncertain income during the pregnancy
·An inconsistent relationship with the baby’s father
·No emotional and moral support
·Unexpected and unwanted pregnancy that might mess up other plans of life.

It is very essential to be mentally stable during pregnancy and settle all the worries and doubts with her close friends, family members and doctors. It is not impossible to deal with anxiety and pregnancy. Like other crisis of life, pregnancy and anxiety can be very easily dealt with. The pregnant woman is the right person to determine what is best for her baby. No matter what all expecting mothers want to emerge as the best mother and would always want to do the best for the welfare of her child.
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Anger Managements for Teens

Wednesday, October 28th, 2009

As the kid comes to understand the world of being a teenager, there are many confusions and chaos, which can sometimes bring some impact to their growth. As kids make the transition, many elements can make their body and mind out of control. This may turn to anger if not guided well. Parents and teachers must educate the kids of the different transitional changes that will happen to their body.

Teens can react indifferently if they are confused. Young teens from twelve to sixteen years of age are more prone to doing things their own way because they feel that their emotions and freedom are being controlled, this results to unmanaged anger.

Teens of today’s world are more prone to pressures compared to the teens of the past. They are more exposed to violence and hostility. Other teens may come from a broken home where domestic abuse are constantly present. By the time they are starting to grow, they are exposed to things like these problems, so they tend to get out of out of control. They might have angers that can be expressed in the most antisocial form. That is why sometimes, they are required to undergo anger management.
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Andropause and Depression

Monday, October 12th, 2009

Andropause correlates directly with depression – a major player in the notorious mid-life crisis period men face in their late 40´s to late 50´s.

There are a wide variety of symptoms and conditions men experience during this mid-life transition – everything from the mental (i.e. irritability) to the physical (loss of libido, lack of energy, and weight gain.) Depression, left untreated, can be a disabling condition.

Andropause depression is due to dropping levels of testosterone. Low testosterone levels cause many depressive symptoms – among them, a general indifference to events surrounding you, the inability to concentrate, extreme irritability, and memory loss.

We might stress over things that might otherwise be worry-free in a normal situation and brood over certain matters. Our memory might go down the drain and we begin to see our lives in a negative light.

Energy levels plummet and enthusiasm for the activities we used to enjoy become flat-lined. Insomnia and restlessness is also a common symptom. Normal everyday things can become a burden to us, and the simplest shout of a child can make us excessively irritable.
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